Get in the best shape of your life with the Most Advanced workout plans, workout program, workout routines, Outdoors Fitness Program YIX Training , work out

YIX Training is not just a program, it is a movement for nature lovers. Our goal is to get you out of the house and have you work out at the park, near the beach, at the top of a mountain, in the forest or just outside your home in your backyard, to enjoy the fresh air, the ocean and all the beauty that nature has to offer.

For More Information best training program, workout nutrition

YIX best training program is not just the best training program, it is a movement for nature lovers, and it also includes a great workout nutrition. Our goal is to get you out of the house and have you work out at the park, near the beach, at the top of a mountain, in the forest or just outside your home in your backyard, to enjoy the fresh air, the ocean and all the beauty that nature has to offer. Send us your pictures so we can share on our social media pages: Youtube, Facebook, Twitter, Instagram 

YIX best training program is 12 weeks (3 month) High Intensity Interval Training (HIIT) that provides you with unique workouts to use each month, with increasing intensity as your fitness level increases, while also giving you a solid workout nutrition. Workouts will be conducted 3 times a week on a Monday, Wednesday and Friday; this allows at least a day of rest in between workouts to allow you time to recover. All exercises in this program have their modified version as well as their alternatives, so you get to choose among a great variety of bodyweight exercises. The program also features video demo links and Instructions.

If you are into nature and outdoors exercises, this is the right and best training program for you. Working out outdoors is not only a great stress relief but it also allows you to increase your vitamin D levels in the sun and improve your mood! Not only is a workout essential, but also a reputable workout nutrition is important. A recent study in Environmental Science & Technology shows that doing exercise outdoors, “green exercise”, has psychological benefits compared to exercising indoors, People working out outdoors reported a better improved well-being .

Get in the best shape of your life with the Most Advanced workout plans, workout program, workout routines, Outdoors Fitness Program YIX Training , work out

YIX Training is not just a program, it is a movement for nature lovers. Our goal is to get you out of the house and have you work out at the park, near the beach, at the top of a mountain, in the forest or just outside your home in your backyard, to enjoy the fresh air, the ocean and all the beauty that nature has to offer.

For More Information best training program, workout nutrition

Get in the best shape of your life with the Most Advanced workout plans, workout program, workout routines, Outdoors Fitness Program YIX Training , work out

YIX Training is not just a program, it is a movement for nature lovers. Our goal is to get you out of the house and have you work out at the park, near the beach, at the top of a mountain, in the forest or just outside your home in your backyard, to enjoy the fresh air, the ocean and all the beauty that nature has to offer.

For More Information best training program, workout nutrition

It’s never been easier to sling a yoga gym bag and yoga backpack on your back and get going. The soft, non-sweat material means a comfortable and easy hike for you and your family. Our Yoga backpack look stylish and are convenient in every way imaginable. They are affordable and of the highest quality.  It does not matter if you are a casual hiker, or someone just going camping for a weekend, or if you are a serious hiker who spends hours every day up in the mountains an roaming the trails in nature,  our yoga gym bag and yoga backpack is exactly what you have been looking for . 

Our yoga gym bag and yoga backpack are made of a strong, durable material which means a bag that will last you a lifetime. No worries about tearing or wearing, no matter how much your yoga gym bag and yoga backpack go through.  This means you can worry more about where you are stepping, what you are climbing and whether the weather will change or not, and worry less about the condition of your yoga gym bag and yoga backpack. 

Our yoga gym bag and yoga backpack are lightweight, durable and waterproof. From simple day trips to sporting excursions, you can use all of our yoga gym bag and yoga backpack as often and in any way you need to. They make every journey you go on more fun and easier to manage. Because of their light weight, this prevents you from having unnecessary weight that you just do not need on your trekking. There is no reason the yoga gym bag and yoga backpack should be a heavy additional weight you must worry about, and we have made sure that will never be an issue.

The deep main cavity means you can store wide as well as long items whereas there are plenty of pockets to put any extras you may want or need to bring along. Our yoga gym bag and yoga backpack have more storage space than most other backpacks, which is a huge benefit for all hikers, young and old.